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Control is
within reach.

Break the cycle of headache and migraine with a personalized program to educate,
empower, and enhance your life.

Control is within reach.

Break the cycle of headache and migraine with a personalized program to educate, empower, and enhance your life.

Build wellness into
your everyday life.

Research shows that certain lifestyle changes help to reduce and manage migraine. Ctrl M Health makes it easy for you to engage with the consistent, healthy behaviors that can improve your health with headache and migraine.

Developed in collaboration with the world-renowned Jefferson Headache Center in Philadelphia.

Knowledge Portal Access a curated library of articles about headache and migraine by leading specialists.
About App Create new lifestyle habits through a personalized plan and a customized schedule.
Shop Build your toolkit so you are fully prepared for living with migraine.

Build wellness into
your everyday life.

Research shows that certain lifestyle changes help to reduce and manage migraine. Ctrl M Health makes it easy for you to engage with the consistent, healthy behaviors that can improve your health with headache and migraine.

Developed in collaboration with the world-renowned Jefferson Headache Center in Philadelphia.

Access a curated library of articles about headache and migraine by leading specialists.

Knowledge Portal

Create new lifestyle habits through a personalized plan and a customized schedule.

About App

Build your toolkit so you are fully prepared for living with migraine.

Shop

Get answers to all of your migraine-related questions.

Ctrl M Health surrounds you with the tools, activities, and resources you need to activate the most effective avenue of support whenever you need it. Knowledge is power, and our curated portal is here to put control on your side with articles that tackle the topics that matter most to you.

Get answers to all of your migraine-related questions.

Ctrl M Health surrounds you with the tools, activities, and resources you need to activate the most effective avenue of support whenever you need it. Knowledge is power, and our curated portal is here to put control on your side with articles that tackle the topics that matter most to you.

Understand your
migraine

Practice
prevention

Develop your
personalized plan

Track your
progress

Personalized for
your needs.

Ctrl M Health works with you to define what improved quality of life means for you. Then we provide the pathways of physical, mental, and social support you need to get there. Our system gives you tools to achieve the next level of freedom.

Personalized for
your needs.

Ctrl M Health works with you to define what improved quality of life means for you. Then we provide the pathways of physical, mental, and social support you need to get there. Our system gives you tools to achieve the next level of freedom.