Common Questions

5. What else can I do besides meds?

  • Ask an Expert: Self-Care For Migraine Prevention
  • What is Biofeedback and Why Does it Work for Migraine?
  • How Talk Therapy Helps With Migraine
  • The Mind-Body Connection: How To Find A Therapist To Reduce Migraine
  • How Exercise And Migraine Interact: Does It Help Or Hurt?
  • Vagus Nerve Stimulation for Migraine and Cluster Headache
  • Migraine and Sleep: The Complex Relationship
  • Neuromodulation Devices for Migraine
  • Can Bad Posture Cause Migraine Attacks? Your Work-From-Home Ergonomic Tune-Up
  • Types of Therapy That Ease Migraine
  • Stress Migraine: How To Seek Help During A Pandemic
  • Nutrition for Migraine: Soothing Inflammation
  • The Caffeine And Migraine Relationship: What You Need To Know
  • Magnesium For Migraine: What We Know
  • Vitamin B2 for Migraine: Supplementing for Better Care
  • Tip Sheet: Three Migraine 101 Fundamentals to Help Your Headache
  • Physical Therapy For Migraine: Neck, Shoulders, & Upper Back
  • Lifestyle Changes for Migraine: What They Are & Why They Work
  • Are You Getting the Best Migraine Care?
  • Does Exercise Help Migraine? How To Begin A New Routine
  • Understanding How Migraine Dietary Supplements Can Support You
  • The 4-Step Guide to Nutrition for Migraine
  • The 4-Step Guide to Sleep for Migraine
  • Melatonin for Migraine
  • The 4-Step Guide to More Connection (and Less Depression & Anxiety) for Migraine
  • The 4-Step Guide to Creating Change for Migraine
  • CoQ10 for Migraine
  • Migraine Support Groups: How Community Helps Migraine
  • The 4-Step Guide to Growing in Your Life with Migraine
  • The 4-Step Guide to Building Confidence With Migraine