5. What else can I do besides meds?

  • Ask an Expert: Self-Care For Migraine Prevention
  • What is Biofeedback and Why Does it Work for Migraine?
  • How Talk Therapy Helps With Migraine
  • The Mind-Body Connection: How To Find A Therapist To Reduce Migraine
  • How Exercise And Migraine Interact: Does It Help Or Hurt?
  • Vagus Nerve Stimulation for Migraine and Cluster Headache
  • Migraine and Sleep: The Complex Relationship
  • Neuromodulation Devices for Migraine
  • The Surprising Impact of the Covid-19 Pandemic on Migraine
  • Can Bad Posture Cause Migraine Attacks? Your Work-From-Home Ergonomic Tune-Up
  • Types of Therapy That Ease Migraine
  • Stress Migraine: How To Seek Help During A Pandemic
  • Nutrition for Migraine: Soothing Inflammation
  • Sarah’s Story: Finding Lifestyle Changes for Migraine Management
  • The Caffeine And Migraine Relationship: What You Need To Know
  • Magnesium For Migraine: What We Know
  • Vitamin B2 for Migraine: Supplementing for Better Care
  • Physical Therapy For Migraine: Neck, Shoulders, & Upper Back
  • Lifestyle Changes for Migraine: What They Are & Why They Work
  • Are You Getting the Best Migraine Care?
  • Shirley’s Story: Building a Migraine Toolkit from Scratch
  • Does Exercise Help Migraine? How To Begin A New Routine
  • Understanding How Migraine Dietary Supplements Can Support You
  • Nicki’s Story: Connecting to Joy, Despite Migraine
  • The 4-Step Guide to Nutrition for Migraine
  • The 4-Step Guide to Sleep for Migraine
  • Melatonin for Migraine
  • The 4-Step Guide to More Connection (and Less Depression & Anxiety) for Migraine